Groups

Dolphin Drop-In

Tuesdays 12pm-1pm & Wednesdays 2pm-3pm

Need guidance about support resources at JU? Want to learn about counseling services on campus? Need some inspiration for your wellness plan? Have a question about a friend? Thinking about a good place to start working on you? 

Dolphin Drop-In is a twice-weekly, one-hour virtual space (via Zoom) in which JU students can instantly connect with a counselor and other students to discuss wellness, find answers to their questions, and/or inquire about counseling. This space is designed to help students learn about resources on campus, identify healthy coping strategies, and practice self-care. Dolphin Drop-In is not a substitute for counseling, but may serve as an introduction to counseling services. It is not intended for JU students who are already connected with the Student Counseling Center.

To join Dolphin Drop-In, students simply need to click the button below during one of the listed times (Tuesdays 12-1pm, Wednesdays 2-3pm). A counselor will admit you from the virtual waiting room. Your display name will be visible to all participants. To maximize effectiveness, we ask that you turn on your video during your time in the space, and mute/unmute as needed. You may stay in the space as long as you would like during the allotted time. Participants may be removed from the space for inappropriate behavior, at the facilitator’s discretion.

Join Dolphin Drop-In Zoom Group

Workshops

The Student Counseling Center offers virtual educational workshops throughout the year on a variety of topics. These are intended to provide students with skills, resources, and activities to gain a greater understanding of yourself, others, and the world around you, and learn how to live a happy and fulfilling life here at JU and beyond. You do not need to be a current client of the SCC to attend these workshops, and there is no ongoing commitment. Click the button below to view more details and register for an upcoming workshop. You will receive Zoom links after registration. 

Current workshop topics include: 

Stress Management

Healthy Relationships

Using Your Strengths

HeartMath for Resilience and Performance

Get in the Mental Game: Athlete Workshop Series

Sister 2 Sister

Students of Color Support and Empowerment

 

View Workshops