Physically Active for Life (PAL) Program
The PAL Program is an activity-based initiative designed to provide the Jacksonville University community (students, faculty, and staff) with the opportunity to enroll and participate in structured recreational courses intended to promote a healthy and active lifestyle.
The mission of the PAL Program is to enhance the overall quality of life for participants through engaged and interactive courses that provide comprehensive instruction for beginning through advanced levels of physical activity.
The PAL Program affords the participant an opportunity for improved health and wellness through proper instruction, engagement, and commitment characteristic of a physically active lifestyle.
The goals of the Physically Active Lifestyles Program are…
The objectives of the PAL Program are…